In Home Personal fitness training in Haverhill, Merrimack Valley
and Southern New Hampshire
Why Personal Training?
Packages and Fees
Health Club Membership
Myth: Personal training is just the same
as a health club membership
only more expensive. FALSE
gym memberships can be expensive, or cheap - you get what you pay for!
only gives you access to the facility/equipment, NOT customized programs
no equipment/training techniques education (except that brief overview that creates more questions than answers!)
gym gives you too many options, classes/equipment
can be confusing and overwhelming not knowing what to do & how to do it!
For most people just starting out, you're on your own, feeling overwhelmed and intimidated.
Contrast that with personal training...
Train in a private, relaxed, informal atmosphere in my home studio, or your own home!
Customized fitness and wellness education, from exercise technique/selection to proper nutritional guidelines for weight loss/optimal health
having your own energetic, enthusiastic cheerleader working with you as a TEAM!!!
Make training FUN!!!
Know your goals
Know what you need
Ensure proper form
Help prevent injury
Work in other workout options
Your Personal Fitness Source
36 South Riverview Street Haverhill, MA 01835 978-994-0498
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