Your Personal Fitness Source
978-994-0498
In Home Personal fitness training in Haverhill, Merrimack Valley
and Southern New Hampshire
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     Are You Ready For Fitness Success?
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  • Training women for over 24 years
  • Specializing in weight loss/total body fat composition change/inches lost
  • Total body strength/toning/endurance training
  • Focusing on training beginners to intermediates
  • Teaching the basics in a informal, non intimidating, non judgmental, comfortable & private atmosphere in my own PRIVATE home studio, or in the comfort/privacy of your home!


How does my 1 to 1 training
style benefit you?


  • You gain confidence in yourself and your abilities training
  • You get that external motivation & discipline that you need to stay consistent & on track to reach your goals!
  • You get the education you need for a permanent lifestyle change, not just a diet!
  • You get a customized cardio/strength training program ​for weight loss/body firming that is tailored specifically to YOUR needs, not the masses!
  • You eliminate that intimidating, overwhelming confusion of "What should I do? How do I do it?" problem with having too many options/ too many one-size-fits-all fitness fads
  • You have your own energetic, motivating cheerleader working with you together as a TEAM!
  • Your workout is FUN!!!

Motivation
Balance
Consistency
Energy
Nutrition
Experience
Fitness
Follow through
Weight loss
Recovery
Results
Success

Your Personal Fitness Source  36 South Riverview Street  Haverhill, MA  01835   978-994-0498                                                    Privacy
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