Over 18 years of working with clients, I've noticed something that separates those who succeed in their training/weight loss goals from those who don't. It is the ability to love and value YOURSELF!, enough to guilt-lessly make the time to take care of YOU!!! Remember...there is 168 hours in a week...its OK to devote just 2 of them to your health and well being....you are sooooo worth it!
I'm a lovin life girl... a bit of a daredevil at times... I love my family and friends and my great clients! I learn a lot a long the way and I'd love to share what I learn with you. :-)
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Photography by Black Wings Photography.