One of my classic favorite exercises on the TRX....simple & soooo effective! The Plie Squat! Yes, you CAN try this at home!!!! Makes the legs & butt BURN!!!!
Melanie Roofe
I'm a lovin life girl... a bit of a daredevil at times... I love my family and friends and my great clients! I learn a lot a long the way and I'd love to share what I learn with you. :-) Archives
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